Tue, 29 December 2020
UFC Recap [5:00] Anthony Pettis in the PFL [5:45] Triple Header Card in Abu Dhabi [7:35] Conor McGregor looking swole [9:00] Dana White’s fun video [11:35] Fun with Tito Ortiz [13:57] UFC on ABC? [17:15] Brutal Headkick KO[18:37] TaeKwonDo match [19:50] Huge weight cut miss [20:45] Kangaroo fight [22:57] Tony Ferguson [24:35] Frank Mir is swole [25:30] Tweet of the week [27:05] #AskTheNuts [29:19] KNOWLEDGE [34:02] #UFC
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Category:general -- posted at: 5:01pm CDT |
Wed, 16 December 2020
Charles Oliveira vs Tony Ferguson [1:45] Junior Dos Santos vs Ciryl Gane [6:47] Kevin Holland vs Jacare Souza [9:09] UFC this weekend [11:18] Bellator signs Yoel Romero and Rumble to fight at 205 [12:12] Jake Paul’s antics [14:38] UFC Class action lawsuit [21:12] Jon Jones talking about heavyweight [26:06] Tweet of the week [37:59] #AskTheNuts [38:33] KNOWLEDGE #UFC
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Category:general -- posted at: 2:59pm CDT |
Wed, 9 December 2020
Chicago Bears [1:10] Vettori vs Hermansson [3:40] UFC 256 Preview [6:08] UFC cuts Yoel Romero [10:41] Who else does the UFC cut? [11:42] UFC cuts Rachel Ostovich [14:24] Mike Tyson vs Roy Jones Jr. PPV Buy rate [15:01] Floyd Mayweather vs Logan Paul [15:30] Snopp Dogg starts his own boxing league [17:25] Nikko Price suspend for 6 months [20:02] Is GSP going off the rails [23:21] Street Fight [26:02] Tweet of the week #AskTheNuts [27:28] KNOWLEDGE #UFC
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Category:general -- posted at: 12:54pm CDT |
Wed, 2 December 2020
Mike Tyson vs Roy Jones Jr. Recap [4:36] Jon Jones pic at Heavyweight [14:06] New fights [16:34] Anderson Silva released from his UFC contract [20:03] Rampage Jackson not in Bellator anymore [22:44] GSP with hair [24:41] Fight Circus fun [25:40] Tweet of the week [27:20] #AskTheNuts [32:07 ] KNOWLEDGE [37:26] #UFC
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Wed, 18 November 2020
Chicago Bears [1:00] Paul Felder vs Rafael Dos Anjos [3:18] UFC 255 [11:34] New fights [14:44] Fabricio Werdum signs with the PFL [17:50] Mike Tyson at 54 [20:38] Why are people trying to get Gina Carano fired? [22:36] BKFC 3 second KO [23:58] Diego Sanchez tweets [24:54] #AskTheNuts [26:12] KNOWLEDGE [29: 29] #UFC
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Wed, 11 November 2020
Arlovski vs Boser [4:24] Glover Teixeira vs Thiago Santos [5:57] Steve-O [12:17] Paul Felder vs Rafael Dos Anjos [12:54] Amanda Nunes vs Megan Anderson [15:00] Conor McGregor vs Dustin Poirier 2 [15:45] Canelo Alvarez out of his contract with DAZN [17:16] Jeff Novitsky on Mike Tyson’s podcast [20:28] EA and UFC extend partnership for 10 years [22:16] Diego Sanchez calling people out [23:42] Holly Holm Challenge [25:00] Tweet of the week [26:28] #AskTheNuts [27:23] KNOWLEDGE [36:20] #UFC
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Wed, 4 November 2020
Anderson Silva vs Uriah Hall [2:35] Thiago Santos vs Glover Teixiera [8:30] Israel Adesanya vs Jan Blachowicz [9:30] Conor McGregor vs Dustin Poirier [10:36] UFC 254 PPV Results [12:10] Paige VanZant [15:15] Hematoma [17:48] Tweet of week [19:05] Gina Carano [19:57] #AskTheNuts [21:06] KNOWLEDGE [29:03] #UFC
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Wed, 28 October 2020
UFC 254 Results [3:01] Khabib Nurmagomedov vs Justin Gaethje [3:20] Is Nurmagomedov a GOAT? [12:35] What do we do at 155? [15:37] Robert Whitaker vs Jared Cannonier [18:38] Stefan Struve vs Tui Tavasa [19:52] Bellator [22:02] Anderson Silva vs Uriah Hall [22:17] Frank Mir’s daughter wins in her pro MMA debut [23:09] Paul Harris is scheduled to fight December 4th [25:36] OneFC having 250 fans in stands [26:32] Khabib tattoo [32:20] Tweet of week [34:34] #AskTheNuts [35:11] KNOWLEDGE [45:44] #UFC
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Category:general -- posted at: 2:49pm CDT |
Wed, 21 October 2020
Brian Ortega vs Korean Zombie [4:16] Cris Cyborg wins [7:32] UFC 254 Preview [8:54] Khabib Nurmagomedov vs Justin Gaethje [11:07] Jared Cannonier vs Robert Whittaker [15:20] Paige VanZant BKFC debut delayed [16:30] Cool twitter thread [18:16] Weird things fighters said this week [24:31] Sage Northcutt on all the stuff [25:22] Terrible tattoo [26:38] Young Jamie has the ick [27:32] Tweet of the week [30:20] #AskTheNuts [31:51] KNOWLEDGE [35:56] #UFC
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Wed, 14 October 2020
Greatest KO ever [5:50] Sanhagen vs Moraes [7:03] Bellator Thursday night Cris Cyborg [8:21] Brian Ortega vs Korean Zombie [10:31] UFV 253 PPV buy rate [13:57] Hall vs Silva poster [16:20] Weird things fighters said [19:40] Roy Jones Jr on the Joe Rogan Podcast [21:16] Tweet of the week #AskTheNuts KNOWLEDGE #UFC
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Wed, 30 September 2020
UFC 253 Results [7:23] Israel Adesanya vs Paulo Costa [7:35] Examining top 15 of weight classes [15:00] Jan Blachowicz vs Dominick Reyes [16:22] Diego Sanchez [19:30 Conor McGregor vs Dusting Poirier and other rumors [21:42] Colby Covington vs Jorge Masvidal [25:31] Mike Perry vs Robbie Lawler [26:06] The extreme sport of tag [26:44] UFC 254 poster [28:28] Tweet of the week [31:10] #AskTheNuts [32:39] KNOWLEDGE [39:58] #UFC
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Wed, 23 September 2020
Tyron Woodley vs Colby Covington Cowboy Cerrone vs Niko Price Khamzat Chimaev vs Gerald Meerschaert Mackenzie Dern vs Rana Markos Johnny Walker vs Ryan Span UFC 253 Preview Israel Adesanya vs Paulo Costa Dominick Reyes vs Jan Blachowich NFL fines Video Games #AskTheNuts KNOWLEDGE #UFC
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Wed, 16 September 2020
UFC Bellator Lyoto Machida vs Phil Davis Cat Zingano BKFC Thiago Alves vs Juliane Lane Hector Lombard vs Kendall Grove Woodley vs Covington Presidential Debate on JRE? Mike Tyson on JRE Canelo Alvarez sues DAZN #AskTheNuts KNOWLEDGE #UFC
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Wed, 9 September 2020
Overeem vs Sakai UFC this weekend Bellator 245 Bellator 246 BKFC Thiago Alves vs Julian Lane PVZ with the business EA UFC 4 issues #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 3:33pm CDT |
Wed, 2 September 2020
UFC Smith vs Rakic Results Robbie Lawler vs Neil Magny Smith vs Rakic Brock Lesnar vs Fedor or Jon Jones Daniel Cormier retires Jorge Masvidal vs Nate Diaz 2 #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 2:21pm CDT |
Wed, 26 August 2020
UFC 252 PPV buy rate Sean O’Malley salty Anderson Silva vs Uriah Hall Bellator to CBS Ryan Bader loses Thiago Santos vs Glover Teixiera Amanda Nunes vs Megan Anderson UFC 253 GSP with hair Oscar De La Hoya coming back to boxing Fight Circus #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 3:07pm CDT |
Wed, 19 August 2020
Daniel Cormier vs Stipe Miocic 3 Sean O’Malley vs Marlon Vera Paige VanZant signs with BKFC #AskTheNuts KNOWLEDGE #UFC
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Wed, 12 August 2020
Derrick Lewis vs Aleksi Oleinik Recap [6:27] Chris Weidman vs Omari Akhmedov [9:42] Bellator [11:42] Michel Chandler vs Benson Henderson [12:22] UFC 252 Preview Daniel Cormier vs Stipe Miocic 3 [14:31] #AskTheNuts KNOWLEDGE #UFC
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Wed, 5 August 2020
UFC Recaps [5:10] UFC this weekend [7:30] Conor McGregor rumors [8:35] Mike Tyson vs Roy Jones Jr. [10:18] Dan Hardy and Herb Dean controversy [16:54] Vayner Sports gets into MMA agent [19:22] How are sports handling the virus [21:15] PFL issues [31:19] #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 7:06pm CDT |
Wed, 22 July 2020
Hermansson vs Gastulem Results #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 4:22pm CDT |
Wed, 15 July 2020
UFC 251 Results Jorge Masvidal vs Kamaru Usman Max Holloway vs Alexander Volkanovski 2 Petr Yan vs Jose Aldo Jesica Andrade vs Rose Namajunas Amanda Ribas vs Paige VanZant #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 1:57pm CDT |
Wed, 8 July 2020
UFC 251 Covid issues [2:58] Kamara Usman vs Jorge Masvidal [8:13] Alexander Volkanovski vs Max Holloway 2 [14:48] Petr Yan vs Jose Aldo [16:50] Mike Tyson [19:33] Sean O’Malley starts his own apparel line [20:27] EA UFC 4 [21:39] Tweet of the week [25:12] #AskTheNuts [25:36] KNOWLEDGE #UFC
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Category:general -- posted at: 3:09pm CDT |
Wed, 1 July 2020
UFC commentating [4:02] Emmet vs Burgos [6:55] Blaydes vs Volkov [7:38] Jim Miller wins [8:34] Corner Controversy [9:24] Perry vs Gall [14:06] Poirier vs Hooker [15:33] Usman vs Burns [18:27] Arianny pregnant [20:08] Sean O’Malley gets raw deal from Reebok [20:44] Holly Holm trick shot [22:30] Holly Holm vs Steve-O [23:21] Vitor Belfort jacked [25:03] Inspiration from GSP [27:00] Blast from the past [29:56] Fight Island Wolf Tickets [31:25] Fighters opening only fans pages [32:27] Paige VanZant and money [34:41] Tweet of the week [36:35] Gina Carano makes an Instagram post [37:41] #AskTheNuts [39:19] KNOWLEDGE #UFC
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Category:general -- posted at: 3:44pm CDT |
Wed, 17 June 2020
Blaydes vs Volkov [2:38] Anderson Silva vs Anthony Pettis [5:15] Joe Silva [6:23] Amanda Nunes thinking about retiring [9:54] Bus driver slam [12:20] Blast from the past [13:45] Dana White comments [17:45] USADA finding PED’s via sexual transmission [19:23] #AskTheNuts [21:00] KNOWLEDGE #UFC
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Category:general -- posted at: 2:51pm CDT |
Wed, 10 June 2020
Fight Island #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 6:46pm CDT |
Wed, 3 June 2020
Tyron Woodley vs Gilbert Burns [2:04] Justin Gaethje and Trevor Whitman on the Joe Rogan podcast [6:36] UFC 250 [10:05] Chuck Liddell vs protestors [12:30] Jon Jones [13:11] #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 3:52pm CDT |
Wed, 27 May 2020
Tyron Woodley vs Gilbert Burns card [5:16] Henry Cejudo retirement photo [10:45] Jessica Eye vs Cynthia Calvillo main event [11:45] When do you stop a fight? [13:58] Mike Tyson [17:40] Mike Perry [20:22] TRT Belfort [22:46] Rich Franklin on Mike Swick’s podcast [24:05] GOAT talk [27:23] Mackenie Dern [28:36] Tweet of the Week #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 3:19pm CDT |
Wed, 20 May 2020
UFC Smith vs Teixiera Results [5:13] Ben Rothwell vs OSP [13:35] Alistair Overeem vs Walt Harris Results [13:56] Nurmogomedov’s father in a coma [23:44] Eddie Bravo comments on his corner work [25:23] Joe Rogan gives exclusivity to Spotify [27:28] Woodley vs Burns [31:19] NFL is going to use fake crowd noise and fake fans in the crowd [32:05] Video of the week [38:12] Tweet of the Week [40:11] #AskTheNuts [41:49] KNOWLEDGE #UFC
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Category:general -- posted at: 4:30pm CDT |
Wed, 13 May 2020
UFC 249 Results [2:45] Justin Gaethje vs Tony Ferguson [14:34] UFC 249 salaries [19:55] GSP enters the UFC hall of fame [22:28] Henry Cejudo vs Dominick Cruz [24:51] Francis Ngannou vs Jairzinho Rozenstruik [27:36] Jermey Stehpens Calvin Kattar [29:23] Mike Tyson gets huge offer from BKFC [32:52] Tweet of the Week [37:20] #AskTheNuts [40:02] KNOWLEDGE #UFC
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Category:general -- posted at: 2:36pm CDT |
Wed, 6 May 2020
UFC 249 Preview [4:30] Tony Ferguson vs Justin Gaethje [9:01] Henry Cejudo vs Dominick Cruz [12:32] Anthony Pettis vs Donald Cerrone [15:51] Next UFC’s [19:33] Junior Dos Santos [21:28] Luke Rockhold gets attacked by a zombie [22:39] Johnny Hendricks feels that USADA forced him to retire [26:11] Fake fans in the stand at soccer [31:00] Mike Tyson hitting pads [33:28] Tweet of the week [37:18] #AskTheNuts [39:17] KNOWLEDGE #UFC
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Category:general -- posted at: 3:07pm CDT |
Wed, 29 April 2020
Cain Velasquez cut from the WWE [8:46] UFC Florida [10:30] Fight Island happening in June [15:20] Endeavor [18:58] Luke Rockhold wants to fight again [22:49] MMA pizza [25:00] Weird UFC stat [27:24] Blast From The Past [29:17] Tweet of Week [33:11] #AskTheNuts [37:08] KNOWLEDGE #UFC
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Category:general -- posted at: 6:13pm CDT |
Wed, 22 April 2020
UFC cancels events [4:05] UFC files trademarks for Fight Island [6:47] Tony Ferguson makes weight for no fight [8:20] PFL is cancelling their 2020 season [9:55] The first UFC fighter has recovered from the virus [13:58] Blast from the past [15:33] Tweet of the week [23:34] #AskTheNuts [29:12] KNOWLEDGE #UFC
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Category:general -- posted at: 3:05pm CDT |
Wed, 15 April 2020
Roger Gracie with the Corona [7:30] UFC 249 cancelled [8:25] May 9th UFC [10:36] Florida says the the WWE is an essential business [11:01] UFC’s parent company’s credit status downgraded [19:12] Carlos Condit wants money fights [24:44] Blast from the past [27:31] Tweet of the week [34:33] #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 8:10pm CDT |
Wed, 8 April 2020
ESPN programing [2:00] UFC 249 [6:36] Gatheje vs Ferguson [7:10] UFC’s happening on a private island [17:23] BKFC signs Shannon Briggs [27:30] Paige VanZant’s Instagram [29:35] Charles Felony Bennet comments on Jon Jones [30:35] Blast from the past [33:26] Korean Zombie show weigh in tricks [35:55] Cat Zingano home training [37:30] #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 4:10pm CDT |
Wed, 1 April 2020
Jon Jones has another run in with the law [4:40] UFC 249 updates [14:45] ESPN getting great ratings for old UFC’s [22:10] Bellator cancels all events through May [23:37] Old news [26:47] Controversy in Boxing [32:10] Betting sites allowing weird bets [35:54] Tweet of the week [43:12] #AskTheNuts KNOWLEDGE [59:14] #UFC
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Category:general -- posted at: 4:50pm CDT |
Wed, 25 March 2020
UFC 249 [3:58] Dana white comments on the MMA Media [5:56] Are fighters more likely to contract the virus? [7:40] What could you charge for just one fight? [11:58] What are fighters doing to get paid? [14:07] Paige VanZant ready to start fighting again [16:25] Conor McGregor opens as favorite Justin Gaethje [18:47] Tweet of The Week [23:45] #AskTheNuts [26:14] KNOWLEDGE [42:09] #UFC
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Category:general -- posted at: 4:21pm CDT |
Wed, 18 March 2020
UFC was the last sport in town [4:24] UFC Brazil Results [4:35] Charles Oliveira vs Kevin Lee [7:03] Demian Maia vs Gilbert Burns [9:36] Johnny Walker vs Nikita Krylov UFC and Corona Virus [11:38] How will UFC fighters train [18:10] What happens with future UFC cards? [19:27] What happens to UFC 249? [19:59] Tony Ferguson training [22:10} Tim Kennedy comments on training with Jon Jones [24:05] Ronda Rousey has goods [26:05] Women of MMA pic of the week [27:55] Tweet of the week [28:38] #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 6:23pm CDT |
Wed, 11 March 2020
UFC 248 Results UFC 248 Prediction Results [3:28] Sean O’Malley returns [6:31] Zhang Weili vs. Joanna Jedrzejczyk [7:41] Israel Adesanya vs Yoel Romero [14:20] Beniel Dariush vs Drakkar Klose [20:39] UFC this weekend [22:50] New Fights [26:11] Tweet of the week [28:08] #AskTheNuts KNOWLEDGE #UFC
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Category:general -- posted at: 4:40pm CDT |
Wed, 4 March 2020
Cutelaba vs Ankalev [3:42] Anderson Silva’s Son wins Kickboxing match [15:02] #UFC 248 Preview Israel Adesanya vs Yoel Romero [17:06] Joanna vs Zhang [26:03] Tyson Fury vs Deontay Wilder PPV [28:03] Karolina K eye is not right [30:50] Ryan Hall vs Ricardo Lamas [32:40] Tweet of the week [33:58] #AskTheNuts [36:51] KNOWLEDGE [47:03] #UFC
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Wed, 26 February 2020
Fury vs Wilder 2 Results Tyson Fury vs Deontay Wilder [1:34] Fury and Wilder fight purses [20:42] New fights [22:34] MMA Pic of the week [25:10] #AskTheNuts [26:40] KNOWLEDGE #UFC
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Category:general -- posted at: 4:59pm CDT |
Wed, 19 February 2020
Diego Sanchez vs Michel Pereira [1:24] Ray Borg misses weight yet again [12:23] Corey Anderson vs Jan Blachowicz [13:32] Holly Holm gets award for 50 USADA tests [18:00] BJ Penn in car accident [19:25] Tyson Fury vs Deontay Wilder 2 [22:32] Usman vs Masvidal [25:19] Elias Theodorou gets TUE for medical cannabis [26:02] Steve Mazagatti still a ref [28:05] Strange things are afoot in Muay Thai [28:30] Tweet Of The Week [29:38] Pic of the week [30:25] #AskTheNuts [30:54] KNOWLEDGE [45:59] #UFC
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Category:general -- posted at: 4:32pm CDT |
Wed, 12 February 2020
Jon Jones vs Dominick Reyes UFC 247 Results [2:42] Judging discussion [10:41] Valentina Schevchenko vs Katlyn Chookagian [16:40] Derrick Lewis vs Ilir Latifi [16:48] Krause [17:43] Conor McGregor bringing in great sales for ESPN [20:15] Men vs Women punching power study [23:12] MMANUTS logo invents Reebok shorts [28:06] Chuck Liddell? [29:54] MMA Pic of the week [30:26] Tweet of the week [30:48] #AskTheNuts [31:51] KNOWLEDGE #UFC
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Category:general -- posted at: 2:59pm CDT |
Wed, 5 February 2020
Jon Jones vs Dominick Reyes UFC 247 Preview [5:41] Jeff Novitzsky bragging about Jon Jones drug tests [9:40] Kickboxing brawl [13:10] Broken arm [14:57] Where’s the line in MMA? [16:34] Anthony Rumble Johnson [19:56] Dustin Poirier vs Gary Tonnon [20:20] Rough N Rowdy [21:32] MMA Quote of the week [22:15] MMA Pic of the week [23:08] Tweet of the week [24:07] #AskTheNuts [24:45] KNOWLEDGE #UFC
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Category:general -- posted at: 6:03pm CDT |
Wed, 29 January 2020
Cyborg vs Budd | Blaydes vs Dos Santos
Cris Cyborg vs Julia Budd [1:11] Curtis Blaydes vs Junior Dos Santos [4:10] Maycee Barber [7:12] Relson Gracie busted for Drug Trafficking [10:48] Tyron Woodley blows a lot of his money [12:21] McGregor to boxing [16:35] Thiago Alves signed with BKFC [20:13] Tom Segura calls out Yoel Romero [21:54] David Branch is Ubereem [22:13] #AskTheNuts [27:58] KNOWLEDGE
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Category:general -- posted at: 4:21pm CDT |
Wed, 22 January 2020
McGregor vs Cowboy Results #UFC 246
UFC 246 Prediction Results [2:51] Bruce Buffer’s outfit [4:15] UFC 246 Numbers [4:44] Conor McGregor vs Cowboy Cerrone [9:25] Next for Conor McGregor [14:48] Holly Hom vs Raquel Pennington [25:15] Kamaru Usman’s twitter got hacked [25:34] Conor McGregor sponsorship money [29:40] Cris Cyborg vs Julia Budd [31:22] Cris Cyborg’s Bellator contract [33:33] Fabricio Werdum gets suspension reduction from USADA [37:07] Kevin Lee [38:38] Yoel Romero vs Israerl Adesanya [39:59] #AskTheNuts [42:00] KNOWLEDGE
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Category:general -- posted at: 2:20pm CDT |
Wed, 15 January 2020
McGregor vs Cowboy | UFC 246 Preview
UFC 246 Buy rate [2:50] Conor McGregor vs Cowboy Cerrone [4:47] McGregor vs Cerrone breakdown [12:35] Anthony Pettis is going to sue USADA [18:11] Jorge Masvidal vs GSP [22:13] Thiago Alves released by the UFC [25:57] Megan Anderson [29:18] #AskTheNuts [30:02] KNOWLEDGE [50:25]
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Category:general -- posted at: 4:25pm CDT |
Wed, 8 January 2020
Top 10 Fighter of the Decade | MMANUTS MMA Podcast
Conor McGregor walkout T-Shirt [1:24] Top 10 Fighters of the Decade [4:42] Fighter of the Year [10:14] Can McGregor still sell PPV’s? [12:28] UFC 247 Poster [15:47] Top 10 in UFC career earnings [18:17] USADA Oral Fluid Testing Program [21:02] Ryan Hall call out BJ Penn and Frankie Edgar [22:00] Edson Barboza goes to Featherweight [23:02] Cris Cyborg makes her Bellator debut [23:15] MMA fighter pic of the year [23:42] #AskTheNuts [25:45] KNOWLEDGE [38:01]
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Category:general -- posted at: 4:50pm CDT |
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December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Syndication
